Motivation
is not a product of external influence; it is a natural product of your
desire to achieve
something and your
belief
that you are capable to do it
Positive pleasure-oriented
goals are much more
powerful motivators than negative fear-based ones. The right combination of
both is the most powerful motivating mix.
Start with
visualizing clearly
your future success and model the feelings you'll experience when you
achieve it
Walk mentally the path towards this success and model your feelings at
different
milestones on the way