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Do I hear
you say that
your life is not great right
now? I am sorry to hear that, but please be careful the worst you
can do is to see everything in black.
Negative thinking is as pervasive as the flu but it is far more
damaging and the flu shot won't work. We often don’t realize it, but
when our mind is tattooed with negative thoughts, we practice
self-hypnosis and create damaging self-fulfilling prophecies.
Out of shape? Overweight? Fatigued?
Sleeping problems? Let's take care of it later, not now time is
money! "After all, tomorrow is another day!" as Scarlet O'Hara said
in Gone With the Wind.
Whether you think
you can or think you can't, you're right!
-
Henry Ford
But how can we get out of this vicious
circle?
The Wheel of Personal Success
First: accept reality, even if
it hurts at first. The sooner you can accept reality, the better.
And please: no poor me, no finger pointing. That would be a useless
distraction from the real
problem.
Second step: focus on finding a
solution. There is ALWAYS a
solution,
maybe not on the surface, so you will have to dig a bit (meditation
will help). And surprise by looking forward and focusing on the
solution, your negative thoughts are history and you have become a
positive person. Congratulations!
4 Types of Problems
Problem
Solving Strategies: 4 Levels
Creative
Problem Solving
Turning Problems Into Opportunities: 6 Tips
Now comes the bonus if you were still
consumed with negativity you wouldn’t be able to see it. You need to
ask yourself some questions. Why did it happen? Why didn’t I see it
coming? What mistakes did I make? Did I have a gut feeling? And if
so, why didn’t I listen to it?
And now that you are no longer stuck
in negative territory you will find the answers and this will make a
huge difference. Good luck!
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