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Coaching Yourself, Self-Coaching
Ø What
are you best at doing for yourself? How do you do that?
How can you apply these skills in new ways to achieve
your goals?
Ø What
might be the first step to help you improve your skills?
What is the first improvement you can make then in
coaching yourself?
To improve
your performance and develop a roadmap to your personal
success, you can also use the GROW (Goal – Reality –
Options – Wrap-up) model on yourself: identify specific
goals you wish to achieve; assess the current situation;
list your options and make choices; and, finally, make
steps towards your goal specific and define timing.
One of the
best ways to identify the actions that you're ready and
willing to take is by asking yourself empowering and
powerful questions. You do need to be sure that your
plans are current and up to date. Ask yourself one or a
couple of questions, such as:
Before asking
the questions, quiet your mind and be willing to listen
to your answer. Once you've identified the actions
needed, get started now. This identifies the most
effective action to take in alignment with what you most
want through your business plan. As you build the habit
of asking yourself these questions, you may want to add
your own or choose different ones.
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