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7 Principles of Mindfulness
Mindfulness
attitudes are
non-judging,
patience,
beginner's mind, trust, non-striving,
acceptance, and letting go.
These seven
attitudes support each other and are deeply
interconnected.
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The
mindfulness quotes presented here highlight the way
to train yourself to gain more
mental clarity, live more mindfully and deliberately
in the present moment. |
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Life Design
e-Book
for self-learners
PowerPoint slides
for teachers / trainers /
consultants |
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If you are
in a bad mood go for a walk. If you are
still in a bad mood go for another walk. |
Hyppocrates |
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Live life as if everything is rigged in your
favor...
Listen to silence. It has so much to say...
You have to keep breaking your heart until it
opens. |
Rumi |
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My whole work is to empower people to go
ahead, not to follow me...
The most incredible thing is that you can know everything you wish
to know with your eyes closed. |
Sadhguru |
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Anything not true to
Life is false and toxic, the
root cause of all dis-ease. The remedy is to get real Authentic and
BE true to Life, your Self. |
Sharon
Goodwyn |
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